Therapy Groups

The Relationship Group is for anyone who wants to learn new ways to communicate, heal habitual relational patterns, engage in new relationships and cultivate more harmonious
connections.

Through a supportive and transformative group experience, you will have the opportunity to access deeper parts of yourself and discover new strengths toward moving forward in reaching your life's goals. Creative experiential therapeutic approaches will be utilized.

For young women looking for support, direction, and validation. Ten sessions starting March 10, 2026.

Guided meditations will include exploration of fears, hopes, trauma, grief, intimacy, problematic behaviors, dreams, men's issues, emotional regulation and more.

Weekly group for parents and caregivers of adolescents struggling with emotional regulation and related challenges

In-person group that includes playing fictional roles and engaging in imaginative scenarios.

An immersive group therapy experience enhancing inner connection, growth and the creative practice.

For ages 21+, a safe space to express yourself, receive feedback, and try new behaviors.

This is a twice monthly one-hour group for adults with ADHD.

A group for couples who are interested in improving communication and resolving conflicts.