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Therapy Groups

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Therapy Groups

Published On 9/23/2024
For people who have lost a loved one to get support.
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Published On 9/8/2024
A weekly group to help adolescents improve their coping skills and self-esteem while processing challenging tasks.
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Published On 9/8/2024
Weekly 2-hour outdoor adventure therapy group for adolescents.
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Published On 7/19/2024
This group provides support and resources to help women with ADHD excel.
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Published On 7/18/2024
Psychotherapy group for trans teenagers.
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Published On 6/27/2024
Exploring interpersonal effectiveness as a set of skills - 15 weeks
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Published On 5/9/2024
A weekly therapeutic process group for LGBTQIA+ adults navigating recovery and/or negotiating their relationship to substances.
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Published On 3/16/2024
A free group counseling experience to transform ineffective communication techniques into compassionate communication to validate feelings and needs.
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Published On 3/16/2024
DBT skills group for young adults to learn mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.
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Published On 3/14/2024
Psychotherapy group for neurodivergent teenagers (no formal diagnosis required)
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Published On 2/24/2024
A six-session series to make space for grief, and in doing so make space for our lives, and for new life to emerge.
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Published On 2/2/2024
Psychotherapy group to process being neurodivergent in a neurotypical world.
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Published On 2/2/2024
Three age groups: Littles - 6-9 years old; InBeTweens - 10-12 years old; Teens- 12-18 years old
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Published On 1/9/2024
For girls 14-17 years old.
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Published On 1/9/2024
A group for people who want to change their relationship to substances.
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Published On 1/2/2024
A closed group for women ages 30+ years.
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Published On 11/5/2023
Have you been finding yourself struggling with feeling dispersed, scattered, distracted or have trouble focusing on important life goals? Do you have, or have you wondered, whether you might have ADHD/ADD? This group may be for you.
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Published On 6/27/2024
Exploring Interpersonal Effectiveness as a set of skills •15 weeks
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Published On 5/5/2023
A group for couples who are interested in improving communication and resolving conflicts.
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Published On 1/14/2022
A group for men based on Terry Real’s Relational Life Therapy.
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