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Therapy Groups

"It Can't Just Be Me": A Group for Women With ADHD

Ashley Walko, LMHC | Published on 7/19/2024
Leaders:  Sarah Ryan, MHC-LP and Whitney Harnen, LMHC

Contact Info: For more information and to register, contact Sarah at sryan@infinitymentalhealth.com or 845-419-3930, ext. 109

Cost: $35 per session (insurances accepted: Aetna, Oscar, Oxford, United Healthcare)

Location: Online via Zoom
 
Target Clients: Women over age 24 who have symptoms of ADHD (diagnosis not required)

When Group Meets: Wednesdays 6:30-8:00 p.m. for six weeks, starting 10/8/24

Group Description: This group provides invaluable support and resources that help women with ADHD excel.  Guided by two women who have both personal and professional experience in addressing ADHD in women, group members will gain insight into the signs, symptoms and effects of ADHD in women.  Participants will also learn mindfulness and relaxation techniques tailored specifically for women with ADHD and have the opportunity to share personal experiences related to common challenges.